Why We Sleep

Why We Sleep

More than exercise, diet and wealth, science has shown that sleep is the most important factor to our physical and mental wellbeing. In the first book of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge… celý popis ↓

Výrobca
Penguin Books
EAN
09780141983769
artforum.skDo 5 dní
18,38 €
Do obchodu
More than exercise, diet and wealth, science has shown that sleep is the most important factor to our physical and mental wellbeing. In the first book of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge sleep science.

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AutorWalker Matthew
Jazykangličtina
Počet strán368
Rok vydania2018
VäzbaMäkká väzba / Paperback
VydavateľPenguin Books
reklama